Choices…choices…choices….just like you can make unhealthy choices around diet and exercise, you can also make unhealthy choices with who you surround yourself with. Healthy friendships enrich our lives on every level. They contribute to our happiness, confidence, and our sense of purpose. A friend should be someone you choose to have in your life because they improve it in […]


July 14, 2022

6 Things to Look for in a Friend

Leah Petrick, Nutrition Coach, Health Coach

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