Optimizing your Hormones for Sustainable Weight Loss

  1. Stacey Strothmann says:

    Leah this was amazing to read and at a time of need for me. I am struggling with things changing and finding it very hard to manage. Getting older is not fun when you “think” you can do the things you’re so used to doing however, your body tells you otherwise. Theses are very good tips and reminders. I love that you focused on 35-40… even though I’m turning 46! Haha! This was really great for older gals like myself. ❤️ Thank You😘

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